Category Archives: Sports & Recreation

Safety gear to reduce football related injuries

One of the most popular sports in Australia is football with thousands of players participating and fans watching annually. In fact, the statistics show that there were 63,8000 registered participants across the country in 2007, and the number has steadily increased over the years. Australian football can, however, be quite dangerous with many football related injuries reported annually by hospitals. These can be prevented though by putting on the right gear when playing the game. This article takes a look at some of the safety football equipment every player has to be in possession of to minimize injuries.

Pants and jerseys

Apart from being decorations, football pants make players easily identifiable by their fans, officials as well as team mates. This is because the jerseys always have the logo and player’s number displayed on them. For example, the Sportsdepot has football pants that come with pads that can snap into place or fit into pockets within the pants for that extra protection.

Football pads

The rest of the body of the player is equally susceptible to injury during a football game as other parts. There will be many hits on the body during the game. Thus, a series of pads is needed to reduce the impact of injuries as well as redistribute the force of the blow. Shoulder pads for football are normally made up of hard plastic material and have padding underneath to create comfort. These come in a variety of styles for various positions, including knee pads and hip and thigh pads that protect the lower body from collisions. Hip pads normally fit around the hip or pelvic region of a player.

Football helmets

The helmet is perhaps the most important football equipment for any football player. This is because there are so many collisions during the game with team mates, the balls and other equipment as well as the field itself. To prevent concussions, the players should be in possession of a helmet. Helmets to play football should be fitting to the player however to ensure functionality.

Neck roll

The neck roll is an equally important football gear just as the helmet.  It is a foam roll that hugs the back neckline of the player’s jersey. The neck roll is fundamental in minimizing the chances of severe neck injuries. It works by limiting how far back the neck can go when a player’s head snaps or is pushed backwards.

Mouth guards

These are pieces of plastics inserted in the mouth allowing players to bite. They are instrumental in preventing broken jaws and teeth. They are usually custom fitted to players by placing them in hot water and then allowing the plastic to soften. After that the player can bite down on them. As the plastic cools, it will conform to the shape of the player’s mouth.

Football is a fun game but can be equally dangerous when the appropriate football equipment are not used during the game. Wearing the right gear will significantly reduce the major injuries. Find out more at http://www.sportsdepot.com/store/football.

Indoor sports are perfect to rejuvenate the body and mind

Yes, games and sports are intended not only for recreation but also to keep you fit, both physically and mentally. Now, the question may arise which sport you should play so as to keep yourself fit. As you know, games and sports are normally classified into two namely outdoor and indoor sports. Whether you play outdoor game or an indoor game, the ultimate aim remains the same; namely to keep you fit both physically and mentally. You can also play various indoor sports Brisbane stadiums to play various types of sports and keep yourself healthy.

indoor sports Brisbane

Protects you from hostile weather:

Indoor games have certain advantages as compared to outdoor games; you can comfortably play an indoor game even when the weather is hostile. Indoor games protect you against the UV rays of the sun. Further, the entertaining aesthetic beauty of the interior of indoor sports Brisbanestadium makes you feel relaxed.

Versatile indoor stadiums:

The modern indoor sports Brisbane stadiums are so versatile that you can play any indoor sports. It may be Cricket, Soccer, netball, dodge ball; you can play all in the modern indoor stadium. The indoor stadium will have different courts. In fact, there are indoor stadiums having six to eight exclusive courts!

Customized smaller courts:

Keeping in view the constraint in space, the stadiums also have customized smaller courts. These courts are used for playing games like cricket, soccer and so on. Except this, there will be no other changes to the rules of the game.

Now take a look at some of the other interesting features of indoor sports:

·        Junior Soccer and Netball are some of the most popularindoor sports in Brisbane. For example, junior soccer is played with four players on each side of the team. Similarly, in the case of Netball, each team comprises of six members. In both these games, you can either form your own team or join the team that already exists. Visit iPlaySports for more sports!

·        Every game is played as per the timetable announced. For example, soccer may be played every Monday and Thursday at 3.00 PM. Similarly, Netball may have a time slot between 4.00 PM every Friday and Sunday.

·        The fee for playing the game depends on the type of game you want to play. For example, Brisbane indoor sports may have a fee of $35 per day for Soccer game, whereas Netball played by kids may carry just $4 per day.  Before playing the game you will have to indicate whether you are joining any particular team or bringing your own team for playing the game.

·        ‘Inflatable world’ is one of the fascinating additions to the indoor sports complex. People of all age groups can enjoy the inflatable world. In fact, inflatable world is considered as an ideal option for birthday parties.

Ideal option for kids;

Indoor sports are an ideal option for those who want fast game and more fun. It is also regarded as a wonderful method of spending your leisure time instead of playing in that scorching sun shine. The indoor stadium is perhaps the most comfortable venue for the kids because you can protect them from the sunshine.  Check their website at http://morningside.iplaysports.com.au/.